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Blog
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What is Emotion Code?
“Woah woah woah, what is this… I’m seeing it all over the place now. It’s trending. It’s the newest infrared therapy”. ^I hope this is what people will be saying 10-15 years from now. So what is Emotion Code? In simple terms, I like to describe Emotion Code to my clients like this: a hybrid…
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How to: Feeding a Sourdough Starter for Dummies
If you were thinking about entering the world of sourdough starters, just don’t. KIDDING. But if you do, please learn from my mistakes and assumptions. Once you really get the hang of feeding your starter, you will be off to the races. You will be unstoppable. A friend of mine told me some wedding venues…
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Travel Tips
It’s been a minute since I poured out some wisdom when it comes to travel. After just getting back from a 10 day European excursion, I learned a few things. And so here I am, ready to share so that you don’t make the same mistakes I may have. 1. red eye (overnight…
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abercrombie shop …
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Greek Salad
My absolute go-to dinner when I have no inspiration is the Greek Salad. I love combining a ton of veggies together. They dance in the dressing and tang your taste buds to glory. Everything in this recipe is an eye-ball measurement. Ingredients: 1 tomato, chopped 1 cucumber, chopped 1/4 red onion chopped 4-5 artichokes, chopped…
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French Onion Pasta
What makes this French Onion you ask? Because I said so. But I do give tribute to the caramelized onions and beef stock synergistic combo. This effortless one pan dinner is a new go-to when I’m feeling a low appetite but know I need to fuel my body with something of substance. Use whatever pasta…