where energy heals, food loves, and photos speak
Blog
-
Blender Protein Pancakes
If you haven’t already grasped the theme on my recipes, it is the simpler the better. I was very impressed with the 4 ingredient blender pancakes. Between prep and cooking I had a stack of cakes in 15 minutes. The recipe below made about a serving size of 3 pancakes. What you’ll need: 2 eggs…
-
Lazy Girl Muhammara
Or less culturally known as roasted red pepper dip. I’m calling it Muhammara because that is how I was introduced to this beautiful mezze platter option in St. Thomas. Who knew walnuts could ever taste so good… My lazy girl take excludes a few authentic ingredients like pomegranate molasses, plus aleppo pepper & sumac spices.…
-
Traveling Alone
People always ask me, why aren’t you traveling with a friend? Aren’t you scared? I can’t believe you’re doing this yourself. The judgements come and go, but you really only have yourself at the end of the day. And that my friend’s is why I will travel alone when the opportunity presents. It’s not that…
-
Homemade Ginger Ale
When I tell you I hit peak nostalgia this weekend, it was sippin’ on the refreshing homemade ginger ale that I wiped up. Not many people will have fresh knobs of ginger lying around, but I usually do. They come in handy and are price friendly at Trader Joes, right next to the garlic…
-
Chili Oil Avocado Sourdough Toast
Talk about an easy and delicious breakfast or lunch. For the time it takes the eggs to finish cooking, your avocado toast is completed. Topped off with the legendary Trader Joe’s Chili Oil, you have mastered the gourmet $12+ Avo toast dish. What you’ll need: 2 eggs 1 piece sourdough bread 1 avocado 1 lemon…
-
A Saturday morning at Smorgasburg, Williamsburg NY
A huge portion of my summer Saturdays was dedicated to the famous Smorgasburg food festival. I recommend arriving early around 11 am, to avoid the inventible lines. Outfit from top to bottom – Tna Cozy Fleece Boyfriend 1/4 Zip Sweatshirt Wilfred Free Divinity 5″ Romper adidas Originials Ozelia (Yes I wear kid shoes when possible,…