where energy heals, food loves, and photos speak
Blog
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Big Brother
Oh big brother How I miss you so But I know you’re with me In a land I don’t know Oh big brother You’ve really made a mark I think about you everyday This reminder is in my heart Oh big brother I cherish our memories from before The times you teased me I adore…
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Acai Smoothie
An Acai smoothie is my adult version of an Ice cream truck SpongeBob popsicle, simply classic. I really appreciate frozen acai packets to have on hand whenever I’m in the mood for a thirst quenching treat. I also appreciate the versatility of this treat. You can pretty much add any fruit or liquid of your…
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Digital Detox: Deleting Instagram for 1 Week
Oh what a reality check. Digital addiction is real. Monday Morning I decided I was not going to spend another week doom scrolling viral Reels. The scarier part is I don’t even have TikTok… I found that I needed a detox for a few reasons. First, my attention span has significantly decreased. I can’t go…
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Africa Adventures
Wow, wow, wow. I had high expectations for Africa but after visiting, those expectations were blown off the lid like a shaken soda. You guessed it, I traveled alone. But the difference this trip was that I was meeting some internet turned real life friends. Which made the experience that much more special. I am…
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Can I travel to USVI Alone?
In short, you can travel anywhere alone. But as a single girl, I am here to tell you that I felt very safe on these islands. Below is a glimpse at my itinerary if you’ve been toying with the idea of visiting the USVI. Day 1: Arrival and Relax I stayed at the BlueBeard Castle…
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Breakfast Protein Bowl
I am a lover of breakfast foods. This calls for a bit of preparation but is a really good option if you have left over chopped vegetables that you are unsure how to bring back to life. You could poach the eggs but my lazy girl way is to drop them shell on into boiling…